Event Timeslots (12)
Wed
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Developed from the renowned LIFTMOR study, our 60 min Onero™ Class utilises high-intensity resistance and impact training to stimulate bone growth, enhance muscle strength, and improve balance. The program is particularly beneficial for patients with low bone mass, including those with osteopenia or osteoporosis. An Initial Consultation is required prior to commencement. This class is run by a Physiotherapist. For clients with Pre Paid Classes, not Membership.
Wed
-
Developed from the renowned LIFTMOR study, our 60 min Onero™ Class utilises high-intensity resistance and impact training to stimulate bone growth, enhance muscle strength, and improve balance. The program is particularly beneficial for patients with low bone mass, including those with osteopenia or osteoporosis. An Initial Consultation is required prior to commencement. This class is run by a Physiotherapist. For clients with Pre Paid Classes, not Membership.
Wed
-
Developed from the renowned LIFTMOR study, our 60 min Onero™ Class utilises high-intensity resistance and impact training to stimulate bone growth, enhance muscle strength, and improve balance. The program is particularly beneficial for patients with low bone mass, including those with osteopenia or osteoporosis. An Initial Consultation is required prior to commencement. This class is run by a Physiotherapist. For clients with Pre Paid Classes, not Membership.
Fri
-
Developed from the renowned LIFTMOR study, our 60 min Onero™ Class utilises high-intensity resistance and impact training to stimulate bone growth, enhance muscle strength, and improve balance. The program is particularly beneficial for patients with low bone mass, including those with osteopenia or osteoporosis. An Initial Consultation is required prior to commencement. This class is run by a Physiotherapist. For clients with Pre Paid Classes, not Membership.
Fri
-
Developed from the renowned LIFTMOR study, our 60 min Onero™ Class utilises high-intensity resistance and impact training to stimulate bone growth, enhance muscle strength, and improve balance. The program is particularly beneficial for patients with low bone mass, including those with osteopenia or osteoporosis. An Initial Consultation is required prior to commencement. This class is run by a Physiotherapist. For clients with Pre Paid Classes, not Membership.
Fri
-
Developed from the renowned LIFTMOR study, our 60 min Onero™ Class utilises high-intensity resistance and impact training to stimulate bone growth, enhance muscle strength, and improve balance. The program is particularly beneficial for patients with low bone mass, including those with osteopenia or osteoporosis. An Initial Consultation is required prior to commencement. This class is run by a Physiotherapist. For clients with Pre Paid Classes, not Membership.
Fri
-
Developed from the renowned LIFTMOR study, our 60 min Onero™ Class utilises high-intensity resistance and impact training to stimulate bone growth, enhance muscle strength, and improve balance. The program is particularly beneficial for patients with low bone mass, including those with osteopenia or osteoporosis. An Initial Consultation is required prior to commencement. This class is run by a Physiotherapist. For clients with Pre Paid Classes, not Membership.
Thurs
-
Developed from the renowned LIFTMOR study, our 60 min Onero™ Class utilises high-intensity resistance and impact training to stimulate bone growth, enhance muscle strength, and improve balance. The program is particularly beneficial for patients with low bone mass, including those with osteopenia or osteoporosis. An Initial Consultation is required prior to commencement. This class is run by a Physiotherapist. For clients with Pre Paid Classes, not Membership.
Thurs
-
Developed from the renowned LIFTMOR study, our 60 min Onero™ Class utilises high-intensity resistance and impact training to stimulate bone growth, enhance muscle strength, and improve balance. The program is particularly beneficial for patients with low bone mass, including those with osteopenia or osteoporosis. An Initial Consultation is required prior to commencement. This class is run by a Physiotherapist. For clients with Pre Paid Classes, not Membership.
Thurs
-
Developed from the renowned LIFTMOR study, our 60 min Onero™ Class utilises high-intensity resistance and impact training to stimulate bone growth, enhance muscle strength, and improve balance. The program is particularly beneficial for patients with low bone mass, including those with osteopenia or osteoporosis. An Initial Consultation is required prior to commencement. This class is run by a Physiotherapist. For clients with Pre Paid Classes, not Membership.
Thurs
-
Developed from the renowned LIFTMOR study, our 60 min Onero™ Class utilises high-intensity resistance and impact training to stimulate bone growth, enhance muscle strength, and improve balance. The program is particularly beneficial for patients with low bone mass, including those with osteopenia or osteoporosis. An Initial Consultation is required prior to commencement. This class is run by a Physiotherapist. For clients with Pre Paid Classes, not Membership.
Wed
-
Developed from the renowned LIFTMOR study, our 60 min Onero™ Class utilises high-intensity resistance and impact training to stimulate bone growth, enhance muscle strength, and improve balance. The program is particularly beneficial for patients with low bone mass, including those with osteopenia or osteoporosis. An Initial Consultation is required prior to commencement. This class is run by a Physiotherapist. For clients with Pre Paid Classes, not Membership.
