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02 8544 1224

02 8544 1224

BOOK NOW

BOOK NOW
Pilates Power & Physiotherapy Cronulla
Pilates Power & Physiotherapy Cronulla

Physiotherapy

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Physiotherapy

Physiotherapy

Our approach to physiotherapy focuses on a comprehensive clinical assessment to diagnose and address your concerns.

Whether you are dealing with acute or chronic conditions, sports injuries, repetitive stress syndromes, or the persistent challenge of headaches and migraines,

we’re here to provide exceptional care.

Clinical Expertise

Using the latest evidence-based practices combined with our wealth of clinical experience and teamwork we ensure a personalised and caring approach to your health and wellbeing.

Our 60 minutes initial consults are designed to allow for plenty of time and a thorough understanding of your needs and concerns, we listen. After skilful assessments we discuss our findings with you and shape a treatment plan, which will outline ‘what and how long’ it takes for you to reach your goals.

While certain conditions improve within just a few sessions, others require perseverance and patience. You are not just a passive recipient of our care; you will play an active part in your recovery, and you will love it! You will feel empowered to gradually transition from ‘hands-on’ care to ‘self-managed, independent’ approach to your wellbeing.

Physiotherapy Cronulla
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Physiotherapy Cronulla
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Personalised Treatment

Physiotherapy Cronulla

We offer a variety of skills to specifically support your recovery

These include:

  • Objective special tests and assessment of strength/range of motion using latest technology VALD
  • Manual Therapy and other hands-on techniques
  • Myofascial release and soft tissue mobilisation
  • Nerve mobilisation and gliders
  • Home exercise programs individualised, practised, and progressed.

We are here to support you

Home Visits
Telehealth
WorkCover
DVA - Department of Veterans’ Affairs
National Disability Insurance Scheme- NDIS

Conditions we treat daily

  • Acute, chronic, and complex back and neck pain
  • Juvenile and adolescent idiopathic scoliosis
  • Migraines, headaches and whiplash related disorders
  • Dizziness and balance issues
  • Hip and groin injuries/ degenerative changes.
  • Knee and ankle injuries/degenerative changes
  • Shoulder dysfunctions and injuries
  • Repetitive stress injuries
  • Pre-and post-surgical rehabilitation
  • Pre-and post-natal care
  • Neurological conditions, and more

Very friendly service and they have been fantastic with my post-natal recovery

Katelyn E

Client

Mainly attend mat classes which always keep me focussed and motivated. Variety of exercises have worked wonders for my dodgy hip. Physios good as well.

Carol J

One of The Regulars!

Best Physio and Pilates I have ever experienced.

Elena D

Book your complimentary 15 minute phone consultation
FIND OUT MOREGet In TouchGet In Touch

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    Google Rating
    5.0
    Facebook Rating
    4.8
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    Find us at

    Suite 1 & 5
    104 Cronulla Street
    Cronulla NSW 2230

    02 8544 1224
    info@pppcronulla.com.au
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    Pilates Power & Physiotherapy © 2025. All Rights Reserved | Website by Future IT Australia

    TELEHEALTH

    If you’re an existing or new client and can’t visit our clinic due to the nature of your injury or illness, or if you’re a client who’s seen our Physios before but moved away from Cronulla and want to be reassessed/advised, we can offer virtual consultations through the Zoom app.

    While many conditions require hands-on assessment and treatment, there are situations where an online session with a Physiotherapist will allow you to receive the same high-quality care as in our clinic. All you need to easily access our services is an internet-connected smartphone, tablet or computer capable of running Zoom. Virtual consultations are private and secure.

    • Assessment, diagnosis, and treatment.
    • Guidance through tests and movements.
    • Personalised exercise program development and review.
    • Self-massage techniques using foam rollers.
    • A professional and tailored approach to meet your rehabilitation goals.

    When you book your Telehealth appointment, you’ll receive an email with full instructions on what you need to do to access the session, including a Zoom link.

    Our Telehealth consultations are designed to provide you with effective and convenient care, ensuring your health and rehabilitation journey continues uninterrupted.

    Home Visits

    For clients with acute issues who are physically unable to come in to the clinic, we offer home visits on a case-by-case basis. Contact us to discuss your unique situation. 

    National Disability Insurance Scheme (NDIS)

    The National Disability Insurance Scheme (NDIS) provides funding and support for people living with a disability or chronic condition, to reach goals that will enable greater participation, build capacity and enable growing independence. It provides participants and their loved ones with more control in deciding what their needs are, and which providers to engage to help them meet those needs.

    Physiotherapy is funded under the “Capacity Building – Improved Daily Living” category of the NDIS, and any therapy must be directly related to the participant’s disability or chronic condition. Physiotherapy can improve mobility, strength, balance, pain management and movement, and the NDIS provides funding assistance for people who require this as part of their therapy or rehabilitation.

     If you’re unsure whether you’re entitled to access NDIS funds, you can access the Government’s website to determine your eligibility.

    We’re able to assist you under the NDIS whether you are self-managed or plan-managed. At this stage, however, we are not registered to see NDIA-managed clients.

    Contact us now for an appointment to discuss how we can help you to lead your best life.

    WorkCover

    Work injuries and Motor vehicle accidents are a stressful period for those involved. With many years’ experiences in treating such injuries. Our Physiotherapists are all WorkCover and CTP approved, specialising in injury management and rehabilitation to get you back on track.  Our SIRA-qualified team focuses on relieving pain, enhancing strength and flexibility, and improving functional abilities both at work and home. We will cooperate with you, your GP and your employer to coordinate a return-to-work program that prioritises your health.

    To discuss how we might help you start your recovery journey, please contact us

    DVA - Department of Veterans’ Affairs

    We’re proud to offer physiotherapy and clinical rehabilitation services to eligible DVA patients with a Veteran Gold Card or a Veteran White Card for service-related conditions.

    You’ll need a referral for Allied Health Services from either your GP, a medical specialist, treating hospital doctor, or hospital discharge planner. Under the Allied Health Services treatment cycle, you’re able to get up to 12 sessions, or 1 year of care, per referral, with no limit on the number of cycles. When we receive your referral, we’ll assess your clinical needs and work with you to develop an effective, personalised treatment plan.

    BOOKING ISSUES? CALL 02 85441 224