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Pilates Instructor

Jillian Lang

  • BA (Sport Studies)

  • Diploma of Professional Pilates Instruction (Pilates International)

After completing degrees in exercise science and psychology, Jillian worked as an allied health professional in health, fitness and wellbeing settings for over 25 years. Jillian’s career has seen her work as a practitioner and educator as well as managing large health, fitness and sporting facilities and programs. Having been a competitive athlete her whole life, a career helping others achieve physical and mental wellness and excellence is her passion. Jillian first came to Pilates as a participant in 2006. After falling in love with the method, she decided to undertake her Matwork qualification in 2007 and commenced teaching at Pilates Power and Physiotherapy later that year.

Jillian is currently a Pilates Studio and Matwork Instructor and holds a Diploma of Professional Pilates Instruction. Jillian takes particular pleasure in combining her skills and knowledge in Exercise Physiology with the Pilates method of exercise to gain the very best outcomes for her clients. Her special interests are in musculoskeletal rehabilitation and pre and postnatal fitness and wellbeing.

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    DVA - Department of Veterans’ Affairs

    We’re proud to offer physiotherapy and clinical rehabilitation services to eligible DVA patients with a Veteran Gold Card or a Veteran White Card for service-related conditions.

    You’ll need a referral for Allied Health Services from either your GP, a medical specialist, treating hospital doctor, or hospital discharge planner. Under the Allied Health Services treatment cycle, you’re able to get up to 12 sessions, or 1 year of care, per referral, with no limit on the number of cycles. When we receive your referral, we’ll assess your clinical needs and work with you to develop an effective, personalised treatment plan.