Circuit Strength Class
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Tom - 60 minute full body functional circuit-style class. Incorporates cardio components. Run by Physiotherapist.
Open Matwork
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Kristy - A class that caters for various levels of ability (not suitable for those with no Pilates matwork experience). Exercise options are given to allow all participants to get an effective and appropriate workout. 60 minute class.
Studio Pilates Circuit Class
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Jac - A 60 min circuit-style class using the Pilates equipment, including mat, reformers, trapeze table/cadillac, chairs, barrels, and small props.
Open Matwork
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Jillian - A class that caters for various levels of ability (not suitable for those with no Pilates matwork experience). Exercise options are given to allow all participants to get an effective and appropriate workout. 60 minute class.